Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD)

Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are umbrella terms to describe children with a wide range of behavioural disorders and traits. These include tantrums, poor attention span and inappropriate behaviours that disrupt the home and classroom.

Because I was seeing more and more of these children, I quickly realised what parents and teachers have also found - the problem is not going to go away. So I set about finding the cause and the cure.

My book Rebels With A Cause - Living with A.D.D. is the culmination of my research. In this book I have given an extensive list of food additives and the foods they are contained in that can aggravate the problem. The book talks about the chemicals in the environment that have been linked to hyperstimulation and allergic reactions also, as both of these conditions are found to be present in these children.

The diet should be looked at too, and I have given a sensible easy-to-follow guide to this, along with reasons why diet is so important to balance the acid output, which is another factor related to hyperactivity.

To help parents to help their children, there is a list of natural remedies that are available at most health food stores. So, all in all, although small, the book has been produced to help us all understand ADD.

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